Coaching Built for Neurodivergent Adults
Book Your First Session
Book Your First Session
Book Your First Session
Our team is guided by lived experience No explaining, no judgment - just practical support that works with your brain.
Coaching Services
At LikeYou, our coaching services are designed specifically for neurodivergent adults seeking practical tools to navigate daily life with confidence. Our certified coaches—trained in autism and neurodiversity—help you build skills in organization, time management, communication, self-advocacy, and goal-setting.
Sessions are tailored to your strengths, sensory needs, and personal goals, ensuring strategies that work in real life, not just on paper. Whether you’re working toward career success, independent living, or better balance, our coaches provide ongoing support and accountability.
Coaching is available one-on-one or in small groups, virtually, so you can access help from anywhere.
What You'll Get:
What You'll Get:
Routines That Stick – Build habits around your brain, not someone else’s playbook.
Routines That Stick – Build habits around your brain, not someone else’s playbook.
Routines That Stick – Build habits around your brain, not someone else’s playbook.
Less Overwhelm – Break down big goals into small, doable steps.
Less Overwhelm – Break down big goals into small, doable steps.
Less Overwhelm – Break down big goals into small, doable steps.
Real Accountability – Weekly check-ins so you don’t drift.
Real Accountability – Weekly check-ins so you don’t drift.
Real Accountability – Weekly check-ins so you don’t drift.
Support from People Who Get It – Every coach is neurodivergent too.
Support from People Who Get It – Every coach is neurodivergent too.
Support from People Who Get It – Every coach is neurodivergent too.
Our Process
1. Intake
Answer a short 5-minute form about your goals.
2. Get Matched
We connect you with a coach who fits your needs.
3. Meet Your Coach
Book your first session this week - no waiting lists.
1. Intake
Answer a short 5-minute form about your goals.
2. Get Matched
We connect you with a coach who fits your needs.
3. Meet Your Coach
Book your first session this week - no waiting lists.
1. Intake
Answer a short 5-minute form about your goals.
2. Get Matched
We connect you with a coach who fits your needs.
3. Meet Your Coach
Book your first session this week - no waiting lists.
1. Intake
Answer a short 5-minute form about your goals.
2. Get Matched
We connect you with a coach who fits your needs.
3. Meet Your Coach
Book your first session this week - no waiting lists.
1. Intake
Answer a short 5-minute form about your goals.
1. Intake
Answer a short 5-minute form about your goals.
2. Get Matched
We connect you with a coach who fits your needs.
2. Match
We connect you with a coach who fits your needs.
3. Meet Your Coach
Book your first session this week - no waiting lists.
3. Meet
Book your first session this week - no waiting lists.
Meet Our Coaches
Meet Our Coaches
Pricing
Join as a founding member!
Founding Member Perk: Price locked for 6 months.
Choose a plan that fits your goals and scale as you grow
Monthly
Best Value
Per Session
Group Coaching
$75
/month
Weekly 60-min small-group coaching session ($120 value)
Tools for routines, focus, and accountability
Connection with peers who get it
Access to our private Discord community
1:1 Coaching
$149
/month
Four 30-min 1:1 sessions each month ($200 value)
Personalized strategies tailored to your goals
Accountability and action steps each week
Access to our private Discord community
Hybrid Group & 1:1
Popular
$199
/month
Weekly 60-min small-group coaching session ($120 value)
Four 30-min 1:1 sessions each month ($200 value)
Peer support plus personal guidance
Access to our private Discord community
Monthly
Best Value
Per Session
Group Coaching
$70
/month
Weekly 60-min small-group coaching session ($120 value)
Tools for routines, focus, and accountability
Connection with peers who get it
Access to our private Discord community
1:1 Coaching
$149
/month
Four 30-min 1:1 sessions each month ($200 value)
Personalized strategies tailored to your goals
Accountability and action steps each week
Access to our private Discord community
Group & 1:1
Popular
$225
/month
Weekly 60-min small-group coaching session ($120 value)
Four 30-min 1:1 sessions each month ($200 value)
Peer support plus personal guidance
Access to our private Discord community
Monthly
Best Value
Per Session
Group Coaching
$75
/month
Weekly 60-min small-group coaching session ($120 value)
Tools for routines, focus, and accountability
Connection with peers who get it
Access to our private Discord community
1:1 Coaching
$149
/month
Four 30-min 1:1 sessions each month ($200 value)
Personalized strategies tailored to your goals
Accountability and action steps each week
Access to our private Discord community
Hybrid Group & 1:1
Popular
$199
/month
Weekly 60-min small-group coaching session ($120 value)
Four 30-min 1:1 sessions each month ($200 value)
Peer support plus personal guidance
Access to our private Discord community
Frequently Asked Questions
What’s the difference between coaching and therapy?
Therapy is medical care. Therapy focuses on diagnosing and treating mental health conditions. Coaching is not medical. Our coaches help with practical skills: routines, organization, accountability, and strategies to reach personal and career goals. We don’t diagnose or treat conditions, but we do provide structure and support to help you thrive day-to-day.
What’s the difference between coaching and therapy?
Therapy is medical care. Therapy focuses on diagnosing and treating mental health conditions. Coaching is not medical. Our coaches help with practical skills: routines, organization, accountability, and strategies to reach personal and career goals. We don’t diagnose or treat conditions, but we do provide structure and support to help you thrive day-to-day.
What’s the difference between coaching and therapy?
Therapy is medical care. Therapy focuses on diagnosing and treating mental health conditions. Coaching is not medical. Our coaches help with practical skills: routines, organization, accountability, and strategies to reach personal and career goals. We don’t diagnose or treat conditions, but we do provide structure and support to help you thrive day-to-day.
Who are the coaches?
Every coach on our team is has significant lived experience with neurodiversity (most are neurodivergent themselves). They are all trained in professional coaching methods and ND-friendly guidelines. They bring lived experience as well as professional tools.
Who are the coaches?
Every coach on our team is has significant lived experience with neurodiversity (most are neurodivergent themselves). They are all trained in professional coaching methods and ND-friendly guidelines. They bring lived experience as well as professional tools.
Who are the coaches?
Every coach on our team is has significant lived experience with neurodiversity (most are neurodivergent themselves). They are all trained in professional coaching methods and ND-friendly guidelines. They bring lived experience as well as professional tools.
What if I don’t click with my coach?
No problem. You can request a rematch at any time at no extra cost. The right fit matters, and we’ll make sure you’re paired with someone you feel comfortable with.
What if I don’t click with my coach?
No problem. You can request a rematch at any time at no extra cost. The right fit matters, and we’ll make sure you’re paired with someone you feel comfortable with.
What if I don’t click with my coach?
No problem. You can request a rematch at any time at no extra cost. The right fit matters, and we’ll make sure you’re paired with someone you feel comfortable with.
How do sessions work (online or in-person)?
All coaching is done online through secure video calls, so you can join from anywhere. Scheduling is flexible with many options available.
How do sessions work (online or in-person)?
All coaching is done online through secure video calls, so you can join from anywhere. Scheduling is flexible with many options available.
How do sessions work (online or in-person)?
All coaching is done online through secure video calls, so you can join from anywhere. Scheduling is flexible with many options available.
How soon can I start?
Most clients have their first session within one week of signing up.
How soon can I start?
Most clients have their first session within one week of signing up.
How soon can I start?
Most clients have their first session within one week of signing up.
What if I can’t afford it long-term?
We understand coaching can be expensive for some. If cost is still a barrier, you can start with group coaching — it’s a lower monthly rate but still provides weekly support. We also offer a free community on Discord, so even if coaching isn’t possible right now, you won’t lose access to resources and peers.
What if I can’t afford it long-term?
We understand coaching can be expensive for some. If cost is still a barrier, you can start with group coaching — it’s a lower monthly rate but still provides weekly support. We also offer a free community on Discord, so even if coaching isn’t possible right now, you won’t lose access to resources and peers.
What if I can’t afford it long-term?
We understand coaching can be expensive for some. If cost is still a barrier, you can start with group coaching — it’s a lower monthly rate but still provides weekly support. We also offer a free community on Discord, so even if coaching isn’t possible right now, you won’t lose access to resources and peers.
LikeYou does not currently provide therapy or other medical services. If you need medical or crisis support, we’ll refer you to licensed professionals. For immediate crisis help, call 988.
LikeYou does not currently provide therapy or other medical services. If you need medical or crisis support, we’ll refer you to licensed professionals. For immediate crisis help, call 988.