Coach
Hi, I’m Chita (she/they), a bilingual Neurodivergent-Affirming Life Coach and Certified Peer Recovery Specialist. I draw from my lived experience as AuDHD, 2-Spirit, and BIPOC, as well as my journey through anxiety, burnout, and recovery, to create safe, affirming spaces for healing. My approach is warm, trauma-informed, and tailored to your unique needs, helping you build routines, honor your sensory needs, and grow in ways that feel authentic and sustainable.
Coaching Focus
Self-Advocacy & Identity
Executive Functioning & Daily Routines
Emotions & Wellbeing
Sensory Awareness & Regulation