Coach
Jenn J. (she/they) is a Neurodivergent Life Coach, National Certified Peer Recovery SupportSpecialist, Community Health Worker, Certified Health & Wellness Coach, Certified Trauma Support Specialist, Certified Grief Coach, Disability Doula, and Accessible Yoga Teacher. They bring both lived and living experience alongside professional training to create accessible, compassionate spaces for neurodivergent and disabled individuals. Jenn’s trauma-informed, holistic approach centers your own wisdom while respecting autonomy, choice, and centering your access needs through a collaborative, curiosity-driven coaching style grounded in disability justice principles.
When not coaching, Jenn enjoys listening to podcasts, jamming out to '80s music, building with LEGO bricks, and spending time with their furbabies.
Coaching focus areas
Self-Advocacy & Identity – Embracing your neurodivergent identity, navigating systemsand ableism, and building confidence to advocate for your needs.
Emotions & Wellbeing – Tending to grief, overwhelm, stress, and burnout with accessible practices that support nervous system regulation and bodymind balance.
Social & Relationships – Supporting authentic connection, communication, and boundaries that honor your energy and relational needs.