Neurodiversity-affirming support, by and for people
Support for autistic adults—built by the community, for the community
Schedule Your Free Assessment
Schedule Your Free Assessment
About Us
We are a startup on a mission to transform mental health care for neurodivergent adults—starting with the 5+ million autistic adults in the U.S.
We are built by and for autistic adults.
Our approach is grounded in neurodiversity-affirming, community-driven, and cost-effective care.We're backed by research, guided by lived experience, and fueled by a bold vision: to empower autistic adults with the support systems they actually want—empathetic, practical, and identity-affirming.
Our Services
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Coaching
Get practical, strengths-based support to help you thrive in daily life. Our trained neurodiversity coaches work with you on:
• Executive functioning skills (planning, organization, time management)
• Goal-setting and accountability tailored to your needs
• Strategies for navigating work, school, and relationships
• Tools to reduce stress and avoid burnout
Peer Community
Find connection and belonging in a safe, supportive space designed for autistic adults. Inside our peer community, you’ll have access to:
Weekly group sessions with certified peer specialists who share lived experience
A private online platform to connect anytime
Shared strategies, encouragement, and identity-affirming conversations
Opportunities to build connection and support networks
Therapy (Coming Soon)
For those seeking one-on-one mental health care, LikeYou will offer therapy with clinicians who truly understand autism and neurodiversity.
Psychotherapy
Evidence-based approaches including CBT, trauma-informed care, and mindfulness
Support for anxiety, depression, stress, and life transitions
Occupational Therapy (OT)
Develop strategies for executive functioning and independence at home, work, or school
Learn adaptive techniques to reduce overwhelm and increase confidence
Why It Matters
Traditional mental health services often fail to understand neurodivergent experiences. We're building something different—care that honors your neurotype and empowers your authentic self.
80%
of autistic adults experience psychiatric disorder in their lifetime
80%
of autistic adults experience psychiatric disorder in their lifetime
34%
of autistic adults have had suicidal ideation
34%
of autistic adults have had suicidal ideation
53%
of psychotherapists report little to no knowledge of autism
53%
of psychotherapists report little to no knowledge of autism
53%
of psychotherapists report little to no knowledge of autism
80%
of autistic adults experience psychiatric disorder in their lifetime
34%
of autistic adults have had suicidal ideation
53%
of psychotherapists report little to no knowledge of autism
80%
of autistic adults experience psychiatric disorder in their lifetime
34%
of autistic adults have had suicidal ideation
53%
of psychotherapists report little to no knowledge of autism
80%
of autistic adults experience psychiatric disorder in their lifetime
34%
of autistic adults have had suicidal ideation
53%
of psychotherapists report little to no knowledge of autism
80%
of autistic adults experience psychiatric disorder in their lifetime
34%
of autistic adults have had suicidal ideation
Questions & Answers
Who can use LikeYou?
LikeYou is built for autistic adults (18+) who want identity-affirming support for mental health, executive functioning, and daily life.
Who can use LikeYou?
LikeYou is built for autistic adults (18+) who want identity-affirming support for mental health, executive functioning, and daily life.
Who can use LikeYou?
LikeYou is built for autistic adults (18+) who want identity-affirming support for mental health, executive functioning, and daily life.
How is LikeYou different from traditional therapy?
Unlike most mental health services, LikeYou is created by and for autistic adults. Our approach is neurodiversity-affirming, community-driven, and more affordable than traditional private therapy. You’ll be supported by coaches and clinicians who understand your lived experience.
How is LikeYou different from traditional therapy?
Unlike most mental health services, LikeYou is created by and for autistic adults. Our approach is neurodiversity-affirming, community-driven, and more affordable than traditional private therapy. You’ll be supported by coaches and clinicians who understand your lived experience.
How is LikeYou different from traditional therapy?
Unlike most mental health services, LikeYou is created by and for autistic adults. Our approach is neurodiversity-affirming, community-driven, and more affordable than traditional private therapy. You’ll be supported by coaches and clinicians who understand your lived experience.
Who are the coaches and therapists at LikeYou?
Our coaches are trained autistic or other neurodivergent adults who share lived experience. Therapists and OTs (coming soon) are licensed clinicians with expertise in autism and neurodiversity-affirming care.
Who are the coaches and therapists at LikeYou?
Our coaches are trained autistic or other neurodivergent adults who share lived experience. Therapists and OTs (coming soon) are licensed clinicians with expertise in autism and neurodiversity-affirming care.
Who are the coaches and therapists at LikeYou?
Our coaches are trained autistic or other neurodivergent adults who share lived experience. Therapists and OTs (coming soon) are licensed clinicians with expertise in autism and neurodiversity-affirming care.
How do I get started?
Just click “Schedule Your Free Assessment” to meet with the LikeYou team and explore which services are right for you.
How do I get started?
Just click “Schedule Your Free Assessment” to meet with the LikeYou team and explore which services are right for you.
How do I get started?
Just click “Schedule Your Free Assessment” to meet with the LikeYou team and explore which services are right for you.
